Jessica Lambert

I don’t know where you are in life right now, but I can say that it’s so wonderful of you to be exploring what options are available. I understand that it isn’t easy to pull up google and start the search for support but as cliché as it sounds, you’ve started – and that’s half the battle! I hope this page helps you in that search.

I am a generally registered psychologist and have a particular interest in working with adolescent and adult clients. You may be looking for help with difficult or overwhelming emotions (like anxiousness or hopelessness), be adjusting to life changes, having trouble breaking old patterns, or simply need a space to talk and feel heard.

I use a variety of approaches including Schema therapy, Solution-Focused therapy, CBT, EMDR, and DBT. If these terms are new to you then please don’t stress, we discuss this as we go! I value being able to have a laugh and be authentic in session and I encourage my clients to do the same (my particular brand of humour is an intriguing mix of sarcasm, memes, and terrible puns).

I understand that it takes time to develop trust, so I want to explore things at your pace and ensure you are feeling supported. I tend to be flexible within our sessions and will provide you with plenty of space to work on what is most important in that moment.

If I feel like a good fit for you then I look forward to meeting you in the future. If not, then I hope reading this has given you better idea of the kind of practitioner you are looking for.

Jess runs her own independent practice and engages Perth Psychology Collective to provide administrative and other business services to enable her to provide assessment and treatment to  her clients.